Into the Woods
Outdoor Therapy
Walking in nature has been shown to lower anxiety, and the bilateral movement creates regulation in the brain. These appointments will take place at Mandala Hills, a 10 acre retreat center between Austin and Dripping Springs.
Pricing: $175-$200 per hour
Group rate varies
Wanders
Seeking answers from exploration into the outdoors. Many times, if we can slow down, listen, and receive messages from the natural beings around us, the answers to life’s difficult questions come to the surface. A wander could last for 5 minutes, 1 hour, or a day-long intensive
Pricing: $175-$200 per hour
Retreats and Workshops
Alice provides opportunities to spend multiple days in nature exploring traumas, patterns and internal wisdom. With the chance to get away from the stresses and distractions of daily life, we connect deeply with ourselves. Alice also provides trainings in wilderness therapy, work with adolescents, and substance use for other therapists.
Pricing: Varies